Winning Contact
Seven sessions, Thursdays 18:30–19:30 at Fintry, run jointly for U10 and U12. Every session follows the same theme and drills for both age groups — for the contact and ruck work, U10 and U12 split into two coach-supervised groups and run the identical practice; touch/competitive games at the end of each session also run as two separate age-appropriate games. See the Age Grade Law Variations for how this differs from U10 and U12 match law — training deliberately introduces contact and ruck concepts early, under close supervision, ahead of what becomes law at U11.
Each session: Warm-up game → Dynamic warm-up → 2–4 skill activities → Competitive/contest game (split by age) → Cool-down
Click any row to open that week's session.
Ready for Block 2
Block 1 sets the foundation for Block 2 — Game Sense — as the girls head towards their first fixtures of the season.
Back to the season plan